Inspirecreatecelebrate

Hi my name is Hannah.

Tired of feeling tired after eating a meal. Consuming too much-processed food can leave you feeling low in energy.

It doesn’t take much to eat healthily, and healthy eating leaves you feeling better, puts you in a more positive mood, and decreases other health risks.

Now, I’m not sure about you, but I’d like to take care of my body.

This doesn’t have to be a complicated process. Recently, I made some peanut butter and banana toast on sourdough bread, and it was delicious.

See three quick, easy ingredients. Visit any grocery store near you and pick up some peanut butter, bananas, and your preferred type of bread. I prefer to use sourdough because it’s gut-healthy and tastes fantastic.

There are numerous quick and easy snack ideas, like this one, that require minimal ingredients and are guaranteed to leave you satisfied. See you next time for more health and wellness tips!